AUTUMN YIN YOGA & SOUND IMMERSION 2025

Service Description

Join the "2 Shells" Shell (The YinSide) & Raechelle (Sacred Sounds) for a Yin Yoga Sound Immersion Sunday 23rd March 2025 3pm - 5.30pm @ True Woo Cronulla Level 1/26-32 Ewos Parade, Cronulla NSW 2230 Combining the powerful union of sound healing and yin yoga to integrate the therapeutic effects in a fusion of stirring and releasing from within. The soothing sounds of crystal bowls, Tibetan singing bowls, and other resonant instruments allow the vibrational frequencies to resonate through your body, facilitating a unique journey of healing, restoration & undoing. As the leaves start to fall we will explore the seasonal energy of Autumn, as we practice the art of letting go... Gather with us, let go a little through , our breath, a balancing YIN YOGA practice and a BLANKET of sound. We must do both in life.... take in and let go... You will be guided to let go through your breath, a gentle yin yoga sequence with a sound bath & afternoon tea. Stirring stagnation in order to let go....... @ 3pm-5.30pm (Allow 2.5 hours for the workshop, please arrive and settle in 5 mins prior to our commencement) Please wear warm comfortable clothing, socks and bring your own mat and towel/blanket or sarong (to cover provided bolster) FALLING LEAVES. CREATING SPACE, REJUVENATING, OBSERVING THE BEAUTY OF LETTING GO, RETURNING HOME TO OURSELVES... In any physical activity, risk of serious physical injury is possible. Yoga and other activity is no substitute for medical diagnosis and/or treatment. The student (purchaser) assumes the risk of yoga or other activity and releases the teacher(s) and The YinSide from any liability claims. By making this purchase for participation in classes or workshops online/or in person with Michelle Robertson @ The YinSide or other you acknowledge you are aware of the physical risks involved with exercise and understand it is your personal responsibility to consult with your doctor regarding your participation, and that you have no medical conditions that you are aware of which would prevent you from taking part in classes or workshops. By making this purchase you also assume responsibility for any risk or injury you may sustain as a result of your participation. This purchase releases and waivers any liability and your purchase acknowledges that you agree to the terms and conditions stated above.