I fell in love with yoga, discovering that yoga was truly so much more than flexibility, stretching or a bit of time out, but a journey of self-discovery, a journey home that allowed me to reconnect within and inspires me to live each moment more mindfully.

Teaching yoga and meditation then just naturally flowed into an extension of my own practice and I love sharing this passion with others, especially busy women to help them connect back within. Providing a safe and welcoming space to tap into the experience of self-enquiry, finding calm within and the invitation to take this both on and then off the mat, integrating it within their lives.

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I am dedicated to support students on their yoga journey, find a little calm through creating both self-awareness and an inner sanctum in this busy, sometimes challenging world.

Immersing myself in continued learning also brings so much joy into my life as well as spending time with family, friends and I find inspiration, travelling to colourful places, being in nature and getting creative with textile design and colour.

Qualified Teacher in Hatha, Vinyasa, Yin Yoga, Chair Yoga, Meditation and Holistic Human Development and registered with Yoga Alliance. I have always valued health and fitness in my life, my style is calm and grounded, with care and attention on alignment and creating connection.